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Detailed Kopa Birth Course Description
The birthing couple will be able to identify the components of the Stages of Labor and how to effectively respond with practical coping techniques
~deep relaxation practice through guided imagery and positive affirmations
~breathing techniques including vocalization
~gravity-promoting positions for comfort and to facilitate labor progression as well as a variety of positions for the second stage of labor
~creating a 5 sensory experience, utilizing rhythmic activities & other non-pharmacological options for pain management
~communicating confidently with the hospital staff and your doctor and/or midwife with a shared decision-making model
~creating a practical birth preferences list
~distinguishing between informed consent, informed choice & informed refusal
~gaining insight into common medical procedures/interventions during birth
This Kopa Birth Class is designed to help couples achieve a Low-Intervention and/or Natural Birthing Experience.