Saturday Intensive Class

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Kopa Birth Classes: One Day Saturday Intensive OR Four Week Series
Saturday Intensive Class

Detailed Course Description

The 3 stages of labor (including the phases of stage one) and being able to identify common maternal responses to these stages

Breathing techniques, vocalization and deep relaxation practice with guided imagery and positive affirmations

Rhythmic movement, labor and pushing positions to facilitate comfort as well as progress

Sensory Techniques & other non-medicinal options for pain management

Possible interventions including medication for pain management, induction, assisted delivery and cesarean birth

Kopa Birth uses an integrative approach to childbirth experience. The combination of coping skills presented during class – mindfulness techniques, meditation techniques, breathing techniques, movement and labor positions & pressure techniques – equip women and their birth partners to confidently approach and move through labor more effectively.

Course Registration

First Name *

Last Name *

Partner's Name *

"ESTIMATED" Due Date *

Email Address *

Street Address *

City *

Telephone Number *

Class Dates *

Where do you plan to birth? *

Who is your Care Provider? (Midwife or OB) *

How did you hear about this class? *
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I have read and agree to the "Terms and Conditions" outlined on the Kopa Birth website: *
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